I have suffered from IBS for years. I have tried acupuncture, seen nutritionists and been on a low FODMAP exclusion and reintroduction diet via a dietician. Nothing really worked, and the list of food I am triggered by has got longer every year. So, for the last six weeks, I have been persevering with theContinue reading “Changing my relationship with food”
Tag Archives: IBS
Travelling with IBS
I’ve just had the best weekend in Amsterdam. I wanted to go to Floriade, a horticultural expo which only runs once every ten years. It was stunning, and I combined it with a family sightseeing weekend. It was my first trip back to Holland since a three-day school excursion to Belgium, Luxemburg and the Netherlands.Continue reading “Travelling with IBS”