How to deal with FND (or unexplained medical symptoms)

In 2009 I was diagnosed with functional neurological disorder (FND). The symptoms, including severe and uncontrolled twitching and spasms, came from the body not functioning because of faulty brain signals. There were no structural changes to be seen on a scan. I had a diagnosis, but whilst I now had a name for it theContinue reading “How to deal with FND (or unexplained medical symptoms)”

Bigging up bulbs

I don’t believe in leaving things to chance. Luck doesn’t find me, I go out and find opportunities. And, in the same way, I engineer small wonders of nature in my garden. By small wonders, I mean anything nature does which makes me smile. It’s normally something that tickles the senses. Colour, scent, texture –Continue reading “Bigging up bulbs”

Celebrating Publication Day!

Today is the day! The Cactus Surgeon has gone from being an idea in my head to now sitting in people’s hands. So where can you pick up a copy? It’s on sale at Perrywood Tiptree and Perrywood Sudbury (of course!). It will be on sale at Red Lion Books in Colchester very soon. YouContinue reading “Celebrating Publication Day!”

Pre-order your copy of The Cactus Surgeon today!

The Cactus Surgeon is now available to order! What’s it about? It’s a nature and health memoir which explores the possible reasons for my burnout and functional neurological disorder. It also investigates my connection with Mother Nature, how that has helped me over the years – in particular through my ‘green recovery’. It’s a bookContinue reading “Pre-order your copy of The Cactus Surgeon today!”

Making memories and mood shifters

Some days I feel on top of the world and want to bottle the feeling, to enjoy at my leisure. Other days might be sad or irritable and I can’t wait to go to bed where I can not only slumber but also put an end to the bad mood. Here are my own topContinue reading “Making memories and mood shifters”

The menopause – something we should all know about

Over the last six months my awareness of how menopause, and perimenopause, can affect women has grown. I’ve learnt that menopause is when your periods stop, and perimenopause is the time before this (can be many years!) when you still have periods but start to experience menopausal symptoms. I have been aware of my ownContinue reading “The menopause – something we should all know about”

Hollyhocks and Heather

My love affair with hollyhocks continues, they must be one of the most cheerful flowers around. Tall and bright they immediately bring a smile to my face. Lots grow in Suffolk, the destination of numerous family holidays and day trips, so they also remind me of being on vacation. They are coming to an endContinue reading “Hollyhocks and Heather”

Sowing smiles

Is there anything as satisfying as growing plants from seed? Since sowing seeds with my daughter I’ve rediscovered the joys and extra big smiles they bring to my face, as well as hers. In 2018 my daughter collected some seeds from my parent’s garden in Suffolk and ever since we have enjoyed the bright andContinue reading “Sowing smiles”