Why does nature make us happy?

Here’s a bit of (light) science. I think it helps to know that what you are doing to improve your life, however small, will make a difference. Believing something will make a positive difference is very powerful. So here goes… A study by Lyubomirsky* showed that 50% of your happiness is genetic. Your environment makesContinue reading “Why does nature make us happy?”

Happy Houseplants

I love having plants around me at home. They make me happy. And apparently, we all have “the urge to affiliate with other forms of life.”  The is called biophilia, a term popularised by biologist Edward Wilson in 1984. There is a wonderful book all about it by Sally Coultard, which is well worth aContinue reading “Happy Houseplants”