Are we ever ‘fixed’?

I’m just one of the many writers who has penned a memoir saying something like, hey, I had something terrible happen to me but I’m ok now and you can be too. The reality is that none of us is ever completely fixed are we? Granted those writers who are in remission from cancer orContinue reading “Are we ever ‘fixed’?”

A bad mental health day can sneak up on you

I have climbed the peaks and troughs of mental health over the years. I have had depression and beaten it. I pride myself on the proactive strategies I take to keep mentally well. Two weeks ago I felt happy, energised and well. So, imagine my surprise when on Sunday and Monday last week I feltContinue reading “A bad mental health day can sneak up on you”