Autumn can be a difficult time of year if you are living in the Northern hemisphere. The nights draw in, temperatures drop and some days it feels like maybe the sun has disappeared forever. I recently asked the members of my Cactus Surgeon Group how they combat seasonal affective disorder, and general low mood, inContinue reading “How do you beat Autumn fatigue?”
Tag Archives: sad
Making memories and mood shifters
Some days I feel on top of the world and want to bottle the feeling, to enjoy at my leisure. Other days might be sad or irritable and I can’t wait to go to bed where I can not only slumber but also put an end to the bad mood. Here are my own topContinue reading “Making memories and mood shifters”